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Friday, January 14, 2011
Jason Borish: Efficient Crunches
He has six-pack-abs every workout enthusiast is dreaming of. In this video fitness model Jason Borish demonstrates and explains how to do basic crunch movements and shows variations for developing great abdominals. "It's not about how many crunches you do. It's about how you do them", Jason emphasizes.
Jason Borish's website: www.jasonborishfitness.com
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Jason Borish
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