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Thursday, June 30, 2011

Steve Cook: Professional Chest Training

Photos from Facebook Steve Cook Page

"This is a typical chest workout that I like to do", Steve announces enthusiastically. In the video IFBB Physique Pro Steve Cook and Charles Glass reveal their complete chest routine covering proper technique and offering insider tips to developing a Pro's chest. The exercises: Seated Press (Flat Back), Seated Incline Press, Seated Decline Press, Modified Chest Dip, and Incline Dumb Bell Fly.

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