Happy New Year, everyone!
Friday, December 31, 2010
Thursday, December 30, 2010
Kickin off "2011" with focus & purpose.....
Goals!! I have heard people say no more than three goals should ever be on your list and another say that you should have 101 goals. Your goals our yours and you now have to go figure out the following.
How long will it take to complete this goal/outcome?
How important is this goal to me to complete?
What will happen if I do not achieve this goal?
What are the roadblocks that I can expect to have crop up because of my weaknesses in the past?
What will I get if I complete this, what is the reward?
Are there any goals that I should achieve first to get this one done?
These are big questions and are the questions that never get asked when we just jump at making a new years resolution. Answer these questions for each of your goals and don’t really belabor the questions or you will never get them done.
Best wishes & thanks for making AbFitt your choice for your best body ever!
Greg Plitt: Arm Annihilation
"Size matters. It's a game about inches. And I have all those inches", Greg Plitt says euphorically, while flexing his huge biceps. So get ready to blow your arms up with Arm Annihilation, Greg's 29th instructional workout video available in the GregPlitt.com Members Section. In this 45 minute video, Greg takes you through an explosive arm workout that is specifically designed to build the mass of your biceps, triceps, and forearms. If you are looking to build bigger arms, this workout is what you need in your arsenal. Watch the preview video, but hold tight, it's a power video with exploding muscles:
Greg Plitt on Facebook: http://www.facebook.com/pages/Official-Greg-Plitt-Fan-Page/351504459854
Greg's web site: www.GregPlitt.com
The Members Section contains 101 videos and is updated weekly.
Wednesday, December 29, 2010
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