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Thursday, November 4, 2010

My Mocha Java Protein Shake


Mix together:
  • 1 scoop Jay Robb Chocolate Whey Protein Powder
  • 1-2 packets of Stevia
  • 3-4 ice cubes
  • 1 cup cold brewed coffee
  • 1/4 cup unsweetened almond milk
  • 1/2 TBSP unsweetened Hershey's cocoa

Blend until smooth- I LOVE this shake post workout!!! It's a yummy pick me up the reminds me of what a mocha frappuccino would taste like (even though I've never had one!!!)

***For muscle gain add TWO (2) scoops Protein Powder, 1/4 cup low fat or 2% milk, and 2 TBSP Hershey's Chocolate Syrup***

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