45 min Prior to your workout, try mixing this pre workout powerhouse!
12 OZ of Speed stack NO
1 teaspoon each of the following
Glutamine
Beta Alanine
Creatine
Taurine
BCAA
Arginine
During your workout sip 20oz of water with 5 grams of BCAA
Monday, November 29, 2010
PRE WORKOUT FIT TIP.
45 min Prior to your workout, try mixing this pre workout powerhouse!
12 OZ of Speed stack NO
1 teaspoon each of the following
Glutamine
Beta Alanine
Creatine
Taurine
BCAA
Arginine
During your workout sip 20oz of water with 5 grams of BCAA
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