Scott Herman: Six-Pack V-Cut Killer Workout

Scott Herman is so energetic and intoxicating. It's a pleasure to follow his training instructions. In this video the fitness model demonstrates his personal favorite ab routine. This routine is designed to work upper abs and lower abs, and targets the V-Cut. The exercises: leg lift, deep crunches, half leg lift half crunch, alternating bosu ball and floor crunches, ab pulldown. You can do this workout twice a week. Just skip one or two days in between.