"The best chest workout you ever had", Scott Herman promises. In this video the fitness trainer and model demonstrates five exercises to put muscle mass on your chest. These five exercises are: Flat Bench Chest Press, Incline Chest Press, One-Arm Chest Press, Flat Bench Chest Fly, Over The Top.
Search This Blog
Thursday, July 29, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment