In this video bodybuilder and power lifter Truan Tran trains at the cable curl machine. Tuan explains: "Here you will see me do a superset to work on my biceps. Cable E-Z Bar Curls superset with Cable High Curls. This is a great combination to not only get a good amount of weight on those arms, but also work on peaking out those biceps."
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Tuesday, February 23, 2010
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