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Wednesday, June 16, 2010

NEW program at Alli-Fitness!


I am THRILLED to be offering a new addition to the variety of services I already offer on Alli-Fitness.com. The monthly maintenance program is not only my most cost efficient program, but also one of the most inclusive. It's the most efficient way for my clients to get continuous support and encouragement with their nutritional planning and workout routines. This plan not only includes your initial nutritional plan AND exercise prescription but includes ALL updates and adjustments as well! Essentially, what you get with this program- is me, in your corner, 24/7!

The program includes;
  • a customized nutrition plan detailed to your individual goals and needs
  • Individualized attention
  • Custom exercise prescription
  • Individualized weight training plan
  • Cardovascular planning
  • Establishing nutritional and fitness goals
  • Progress monitoring
  • Emails/texts to keep you motivated
  • 24.7 access to support
  • Continuous guidance and encouragement
  • FREE Alli-Fitness tank or tee
To learn more about this incredible program CLICK HERE

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