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Thursday, August 12, 2010
A gym attitude...do you have it?
Working out in the gym isn’t as much a transformation of your physical body as it is a transformation of your mental confidence. Transforming your physical body from A to B is great to look at in the mirror, but the real reward is the mental confidence that you know you have what it takes (dedication, work ethic, sacrifice, etc) to see a goal through and finish what you started. That toughness is learned in the theater of the gym but is the fundamental element that all champions have in all theaters of life (corporate America, doctors, lawyers, law enforcement, etc) where they start at a certain place and through hard work they work their way to the top. You cannot cheat the process of mail room to CEO, so why do it in the gym?
Your mind is the strongest and most valuable muscle you can grow in the gym, make no mistakes about it. You fall in love with the sweat equity of life and then it’s not a matter of “if” just “when” the results and fruits of your labor come to life.
Plitt-
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